didit dian sastro, Author at Seven Day Weekender

How to Assess the Health Benefits of Carbohydrates in Your Diet

sevendayweekender - Carbohydrates are a vital source of energy, but their impact on health depends on the type and quality of the carbs consumed. Some carbohydrates provide lasting energy and…

didit dian sastro October 18, 2024

Food and Drink

5 Must-Visit Food and Drink Events in Hong Kong This Weekend (October 18-20)

sevendayweekender - Looking for exciting food and drink experiences in Hong Kong this weekend? From wine festivals to street food tours, there’s something for every palate. Here are five must-try…

didit dian sastro October 18, 2024

Health and Wellness

Key Factors Driving the Growth of Cervical Cancer Screening in Asia

sevendayweekender - Cervical cancer remains a critical health issue in Asia, leading to an increased focus on screening programs. Several factors are contributing to the expansion of the cervical cancer…

didit dian sastro October 16, 2024

Sports and Outdoor Activities

Vote for This Week’s Top Female Athlete: Who Will Shine?

sevendayweekender - Each week, we spotlight young female athlete who have demonstrated remarkable skill, dedication, and leadership in their respective sports. The Athlete of the Week recognition honors those who…

didit dian sastro October 15, 2024

Health and Wellness

How Arm Position Can Affect Blood Pressure Readings and Why It Matters

sevendayweekender - Accurately measuring blood pressure is critical for managing hypertension, but the position of your arm during the reading can significantly affect the results. In fact, improper arm positioning…

didit dian sastro October 14, 2024