Health and Wellness Archives - Seven Day Weekender

Lemon Recipes: Baked Fennel and Spring Salad

sevendayweekender – To a northern palate, accustomed to the muted browns and greens of local apples and pears, the lemon can feel almost theatrical. Its intense yellow hue is startling in its…

setnis May 18, 2025

Food and Drink Health and Wellness

Korean Superfood for Immunity and Heart Health

sevendayweekender – Kimchi, a staple in Korean cuisine, has become a rising star in the UK’s wellness scene. This traditional side dish, made by fermenting salted vegetables like cabbage and radish, offers…

abinni January 23, 2025

Food and Drink Health and Wellness

FDA Bans Red No. 3 Food Dye in Snacks and Drinks

sevendayweekender – The Food and Drug Administration (FDA) announced its decision to ban Red No. 3. Synthetic food dye widely used to achieve a bright cherry-red color in various foods and beverages.…

abinni January 17, 2025

Health and Wellness Lifestyle and Entertainment

Each Cigarette Cuts 20 Minutes of Life, UK Study Finds

sevendayweekender – If you’re considering making a New Year’s resolution to quit smoking, new research provides compelling reasons to follow through. According to a study by University College London (UCL), each cigarette…

abinni January 2, 2025

Health and Wellness

Holiday Heart Syndrome: The Festive Risk on Heart Health

sevendayweekender – As the holiday season unfolds with workplace parties and family gatherings, many indulge in heavy drinking. However, this festive habit can lead to an alarming health condition known as "Holiday…

abinni December 13, 2024